What is MAC?
The UK HSE Manual Handling Assessment Charts (MAC) give colour-coded scores for lifting/carrying risk factors. This digital screen mirrors the idea for quick triage — use the official MAC charts for formal records.
MAC Manual Handling Calculator
MAC · manual handling screen
Simplified HSE MAC-style colour screen for load, frequency, posture, and carry distance. Use official MAC charts for formal assessments.
Formula: MAC colour from load + frequency + posture + distance scores
- Not the official HSE MAC worksheet.
- Team lifts and push/pull need other tools.
- Red scores → redesign the task.
Frequently asked questions
Is this the official MAC tool?
No. It is a simplified screening aid. Download HSE’s MAC for compliance assessments.
Team lifts?
MAC has team-handling guidance — this single-person screen understates shared lifts.
Push/pull?
Use RAPP / push-pull tools for those tasks, not this lift/carry screen.
Red score meaning?
Investigate and redesign promptly — do not “train harder” as the only control.
