John Mathew

Author · 43 articles

John Mathew

John Mathew writes about offshore and marine-operation safety. His topics include platform maintenance, offshore lifting, personnel transfers, subsea activities and decommissioning, addressing the coordination challenges of work across vessels and installations.

Laser Safety Officer: Roles and Responsibilities
Safety At Work

Laser Safety Officer: Roles and Responsibilities

TL;DR If you run any Class 3B or Class 4 laser, then you are expected to designate a Laser Safety Officer with authority to enforce controls (ANSI Z136.1-2022, US). If OSHA inspects a US laser workplace, then it applies no…

John Mathew

Two construction workers in orange safety vests install concrete barrier blocks along a highway using a crane, with traffic and barrier barriers visible in the background.
Safety At Work

Concrete vs Plastic Jersey Barriers: Which Is Safer?

TL;DR Myth: "Concrete is safe, plastic is not." Reality: safety depends on whether the unit is a crash-tested positive barrier — not on the material it is made from. Myth: "A water-filled jersey barrier stops cars." Reality: most plastic units…

John Mathew

Woman in business attire working at a desk with multiple monitors displaying code in a modern office environment while colleagues collaborate in the background.
Ergonomics

10 Tips to Reduce Eye Strain from Computer Screens | HSE Blog

TL;DR Set your monitor at arm's length, screen centre slightly below eye level — this partially closes the eyelids during work and slows tear evaporation, addressing one of the main dry-eye triggers. Match screen brightness to your surroundings — your…

John Mathew

Control room operators in orange safety suits monitor mine incidents on displays, analyzing seismic heatmap data at workstations with multiple screens and technical equipment.
Stress

Managing Fatigue in Shift Workers: Best Practices Guide

At 3:15 on a winter morning, the underground haul road sits at its quietest and its most dangerous. Low-lux emergency lighting throws cold pools onto the ribs, a 90-tonne truck cycles past the tip at the bottom of the decline,…

John Mathew

Two warehouse workers in orange safety vests and hard hats inspect a red forklift on a marked loading area, with one operating the equipment and another monitoring with a digital device.
Safety At Work

Thorough Examination of Lifting Equipment: LOLER Guide

I inherited a mixed lifting fleet when I moved to the distribution and cold-storage campus I now cover — sixteen counterbalance forklifts, four reach trucks, two goods-only platform lifts between the mezzanine and the chilled dispatch floor, and around 140…

John Mathew

Hard Hat Color Codes & Meanings A Field Safety Guide
PPE

Hard Hat Color Codes & Meanings: A Field Safety Guide

I once walked onto a chaotic turnaround project at a petrochemical refinery where every worker, regardless of rank or trade, was wearing a white hard hat. When a confined space alarm triggered in Zone 4, the emergency response team lost…

John Mathew

What's a Ladder Cage and How To Use It Safely
Ladder

What's a Ladder Cage and How To Use It Safely?

As a Lead Auditor and Occupational Safety Expert with over a decade in high-risk heavy industries, I was recently inspecting an aging fertilizer plant where a maintenance technician had slipped inside a 50-foot caged ladder. Suspended by his tool belt,…

John Mathew

Levels of PPE
PPE

Levels of PPE: OSHA & EPA Guidelines for HAZMAT Safety

When it comes to managing chemical spills, toxic vapor releases, or hazardous material incidents, the margin for error is razor-thin. Personnel involved in these operations are exposed to potentially life-threatening conditions that require precise, informed decisions—none more important than selecting…

John Mathew

Laboratory Safety Symbols, Signs, and Their Meanings
Signs

50+ Laboratory Safety Symbols, Signs, and Their Meanings

Laboratories are environments filled with opportunities for innovation and discovery, but they also come with various laboratory hazards that must be carefully managed. Whether working with hazardous chemicals, biological agents, high-powered equipment, or extreme temperatures, safety in the lab must…

John Mathew

What’s a Fire Tetrahedron
Fire

What’s a Fire Tetrahedron? Explaining Four Elements of Fire

Fire is a crucial element in human civilization for cooking, heating, and industrial processes. However, uncontrolled fire can cause devastating damage. Understanding how a fire starts and sustains itself is key to fire prevention and firefighting. Most people are familiar…

John Mathew

Microwave Oven Safety
Home

Microwave Oven Safety: 20 Tips Everyone Should Know

Microwave ovens have become an indispensable part of our daily lives, offering unparalleled convenience in cooking and reheating meals quickly and efficiently. Whether you're a busy professional, a student, or simply someone who values time-saving kitchen appliances, understanding how to…

John Mathew

What’s Carbon Monoxide Poisoning_ Symptoms and Causes
Carbon Monoxide

What's Carbon Monoxide Poisoning? Symptoms and Causes

Carbon monoxide (CO) poisoning is a serious, often fatal condition that occurs when CO gas builds up in the bloodstream, preventing oxygen from reaching vital organs. Because CO is odorless, colorless, and tasteless, people often don’t realize they are being…

John Mathew

What's Heat Stress? Definition, Symptoms, and Prevention
Stress

What's Heat Stress? Definition, Symptoms, and Prevention

Heat stress is a serious occupational and environmental health concern that arises when the body’s ability to regulate its internal temperature is overwhelmed by high temperatures, humidity, and physical exertion. This condition can lead to a range of heat-related illnesses,…

John Mathew

Asbestos Abatement
Asbestos

What is Asbestos Abatement: Understanding the Process

Asbestos abatement is a critical process in the construction and renovation industries, designed to manage and mitigate the risks associated with asbestos-containing materials (ACMs). Given the severe health hazards posed by asbestos exposure, understanding the abatement process is essential for…

John Mathew

10 Common Gas-Related Hazards In The Workplace and Controls
Hazard

10 Common Gas-Related Hazards In The Workplace and Controls

In today's industrialized world, gases play a pivotal role in a myriad of operations, from manufacturing to energy production. While these gases are indispensable, they also introduce a spectrum of hazards that can jeopardize the safety and well-being of workers.…

John Mathew

Top 10 Concrete Safety Tips Every Worker Should Know
Construction

Top 10 Concrete Safety Tips Every Worker Should Know

The construction industry, particularly concrete work, is fraught with numerous hazards, making it imperative for workers to adhere to stringent safety protocols. Concrete, a fundamental element in construction, is associated with several risks, including chemical burns from its alkaline nature,…

John Mathew

1 Minute Safety Topics
Safety At Work

1 Minute Safety Topics: Quick Tips for Workplace Safety

In the bustling pace of today’s working environment, safety can sometimes take a backseat to other pressing concerns. However, fostering a culture of safety within the workplace is crucial to the well-being and productivity of employees across all sectors. "1…

John Mathew

Safety Surveys - Definition, Purpose, Types, and How To Conduct
Safety At Work

Safety Surveys | Definition, Purpose, Types, and How To Conduct

Safety Surveys are critical tools organizations utilize to evaluate and enhance the safety of their work environments. These structured assessments actively seek out potential hazards, ensuring that workplaces meet regulatory standards and foster a culture of safety among employees. The…

John Mathew

Food Safety Management System (FSMS) - Definition and Elements
Food

Food Safety Management System (FSMS) | Definition and Elements

In today's globalized world, where food products traverse continents before landing on our plates, ensuring their safety has become more crucial than ever. The intricacies of the food supply chain, combined with the diverse array of ingredients sourced from different…

John Mathew

What is Hazard Reporting - Definition, Reasons, and Process
Hazard

What is Hazard Reporting? Definition, Reasons, and Process

In the vast ecosystem of workplace safety, one aspect stands out as a pivotal cornerstone: Hazard Reporting. But what exactly does it encompass? For many, the term might resonate as a buzzword, often heard but not entirely grasped. Whether you're…

John Mathew

Preventive Maintenance - Benefits, Types And How To Do It
Inspection

Preventive Maintenance | Benefits, Types And How To Do It?

Preventive maintenance is an essential strategy in equipment engineering and management, designed to optimize machinery and systems' useful life and performance. Through programmed interventions and specific techniques, the aim is to anticipate and prevent failures before they occur, thus guaranteeing…

John Mathew

4 Ways Automation Can Improve Warehouse Safety
Warehouse

4 Ways Automation Can Improve Warehouse Safety

Safety in the workplace is of primary concern in any working environment. However, while safety can almost be an afterthought in some workplaces, others, like warehouses, have dangers lurking around every corner. From heavy machinery to high-stacked shelves, warehouses present…

John Mathew

Management Of Vehicle Movements
Management

Management Of Vehicle Movements | Best Practices & Protocols

Managing vehicle movements represents a significant factor in operational safety across various industries, from manufacturing and construction to logistics and warehousing. This vital process involves an intricate blend of well-established protocols, modern technology, and adherence to stringent safety measures. Our…

John Mathew

Driving and Road Safety Hazards and Control Measures
Hazard

Driving and Road Safety Hazards and Control Measures

Navigating the complex maze of roadways requires more than a keen eye and adept handling of a vehicle; it demands a comprehensive understanding of both driving and road safety hazards, along with the measures that can be taken to control…

John Mathew

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HSE Blog is written by practising health and safety professionals from across industry.